Stroll & Strength Walks - Summerhill
About This Event
Low mobility walks which start from Summerhill Community Centre.
They include a short 20 minute walk and 10-15 minutes of strength and balance exercises. These walks are suitable for people who walk at a slower pace or perhaps use walking aids. The exercises are important for improving strength, balance, stamina, flexibility and can help prevent falls.
Summerhill Community Centre
Part of Stroll & Strength Walks
Stroll & Strength Walks are low mobility walks which include a short 20 minute walk and 10-15 minutes of strength and balance exercises. These walks are suitable for people who walk at a slower pace or perhaps use walking aids. The exercises are important for improving strength, balance, stamina, flexibility and can help prevent falls.
Series runs: Mar 18, 2026 - Sep 30, 2026
