What's on in Dumfries

A fun packed day of wellness. Six zones and over 50 sessions to choose from with a very special end to the day with a dark skies experience Set in the beautiful and serene grounds of The Crichton Estate, Vivacity is a one-day celebration of wellbeing, nature and community. ​Join for uplifting experiences and expert led sessions promoting movement, healing, creativity and connection across indoor and outdoor zones. The programme includes fitness sessions, pilates, yoga, sauna, cold plunge, sound baths, breathwork, one to one practitioner sessions, talks on women’s and men’s health and creative workshops. Food, drinks and wellness market, as well as outdoor activities such as archery, axe throwing and the finale evening session with live music, DJ and dark skies experience. Immerse yourself in a day dedicated to wellbeing, connection and inspiration. You choose what you want to do and when you want to do it! **Tickets** - From £56 + booking fee - Early bird discounts apply – limited time only

Open workshop and bike sales - get support fixing bikes or find or build a new one.

**JUPITER+NATION DUMFRIES** Growing Pains is a site-specific installation by artist Lindsey Mendick set in an abandoned estate agent's office. Referencing her teenage years, Mendick has transformed the space into a haunting, immersive experience that explores the uncertainty, awkwardness, and societal expectations surrounding adolescence. Assembled on a spiralling desk that references the often cruel loop of teenagehood, Growing Pains features Alice-in-Wonderland-style ceramic dolls' houses that burst open, with teenage figures erupting from within. The work captures the surreal pressures that emerge at the threshold of adulthood, underlining the tension between a yearning for parental acceptance and the simultaneous urge to reject it. Jupiter+Nation is an ambitious off-site programme by Jupiter Artland that brings world class art to high streets across Scotland. Content warning: The supporting documentary film contains strong language, references to suicide, bullying and negative body image that some viewers might find difficult. Young people must be accompanied.

A spectacular recording of Sir Kenneth MacMillan's exquisite ballet, performed in a limited run at The Royal Albert Hall. As a baby, Princess Aurora is cursed by the wicked Carabosse: on her 16th birthday, she will prick her finger and die.

Queen of the South vs Ross County. William Hill League One. Kick-off at 15:00

Solway Ice Hockey vs Peterborough Phantoms. NIHL. Face-off at 19:00

After a harrowing plane crash, Special Forces officer James Belmont (Brad Pitt) and his combat dog, Odin, find themselves stranded deep in the Alaskan wilderness. From acclaimed filmmaker David Ayer, HEART OF THE BEAST is an intense adventure thriller that explores the unbreakable bond between a man and his best friend.