Discover what's on in Dumfries

Low mobility walks which start from Summerhill Community Centre. They include a short 20 minute walk and 10-15 minutes of strength and balance exercises. These walks are suitable for people who walk at a slower pace or perhaps use walking aids. The exercises are important for improving strength, balance, stamina, flexibility and can help prevent falls.

Meet at the Easterbrook Hall car park.

Low mobility walks which start from Summerhill Community Centre. They include a short 20 minute walk and 10-15 minutes of strength and balance exercises. These walks are suitable for people who walk at a slower pace or perhaps use walking aids. The exercises are important for improving strength, balance, stamina, flexibility and can help prevent falls.

Meet at the Easterbrook Hall car park.

Low mobility walks which start from Summerhill Community Centre. They include a short 20 minute walk and 10-15 minutes of strength and balance exercises. These walks are suitable for people who walk at a slower pace or perhaps use walking aids. The exercises are important for improving strength, balance, stamina, flexibility and can help prevent falls.

Meet at the Easterbrook Hall car park.

Low mobility walks which start from Summerhill Community Centre. They include a short 20 minute walk and 10-15 minutes of strength and balance exercises. These walks are suitable for people who walk at a slower pace or perhaps use walking aids. The exercises are important for improving strength, balance, stamina, flexibility and can help prevent falls.

Meet at the Easterbrook Hall car park.

Low mobility walks which start from Summerhill Community Centre. They include a short 20 minute walk and 10-15 minutes of strength and balance exercises. These walks are suitable for people who walk at a slower pace or perhaps use walking aids. The exercises are important for improving strength, balance, stamina, flexibility and can help prevent falls.

Meet at the Easterbrook Hall car park.

Meet at the Easterbrook Hall car park.

Meet at the Easterbrook Hall car park.

Meet at the Easterbrook Hall car park.

Meet at the Easterbrook Hall car park.

Meet at the Easterbrook Hall car park.

Meet at the Easterbrook Hall car park.

Meet at the Easterbrook Hall car park.

Meet at the Easterbrook Hall car park.