Discover what's on in Dumfries

Queen of the South vs Hamilton. William Hill League One. Kick-off at 15:00

Solway Ice Hockey vs Hull Seahawks. NIHL. Face-off at 19:00

**JUPITER+NATION DUMFRIES** Growing Pains is a site-specific installation by artist Lindsey Mendick set in an abandoned estate agent's office. Referencing her teenage years, Mendick has transformed the space into a haunting, immersive experience that explores the uncertainty, awkwardness, and societal expectations surrounding adolescence. Assembled on a spiralling desk that references the often cruel loop of teenagehood, Growing Pains features Alice-in-Wonderland-style ceramic dolls' houses that burst open, with teenage figures erupting from within. The work captures the surreal pressures that emerge at the threshold of adulthood, underlining the tension between a yearning for parental acceptance and the simultaneous urge to reject it. Jupiter+Nation is an ambitious off-site programme by Jupiter Artland that brings world class art to high streets across Scotland. Content warning: The supporting documentary film contains strong language, references to suicide, bullying and negative body image that some viewers might find difficult. Young people must be accompanied.

Young at Heart is a social group for the over 50s, formed at Summerhill Community Centre in February 2012 and now more than 100 members strong. Music and dancing, guest speakers, bingo and games, every Monday from 2pm to 4pm. Everyone is made very welcome — come along one Monday, or call the centre on 01387 247344.

Free peer-to-peer support group for men aged 18 and over, held every Monday from 7pm to 9pm at Queen of the South Arena, excluding Bank Holidays.

Weekly practice at Troqueer Church Hall & Resource Centre

Meet at the Easterbrook Hall car park.

Bring your family along on Tuesday for a night focused on engaging your children in board games

**JUPITER+NATION DUMFRIES** Growing Pains is a site-specific installation by artist Lindsey Mendick set in an abandoned estate agent's office. Referencing her teenage years, Mendick has transformed the space into a haunting, immersive experience that explores the uncertainty, awkwardness, and societal expectations surrounding adolescence. Assembled on a spiralling desk that references the often cruel loop of teenagehood, Growing Pains features Alice-in-Wonderland-style ceramic dolls' houses that burst open, with teenage figures erupting from within. The work captures the surreal pressures that emerge at the threshold of adulthood, underlining the tension between a yearning for parental acceptance and the simultaneous urge to reject it. Jupiter+Nation is an ambitious off-site programme by Jupiter Artland that brings world class art to high streets across Scotland. Content warning: The supporting documentary film contains strong language, references to suicide, bullying and negative body image that some viewers might find difficult. Young people must be accompanied.

Meet at the Cupcake Cafe for the start of the walk

Join us for a FREE block of sociable rides aimed at beginners and improvers. Discover traffic free routes/commutes locally. Build cycling skills and confidence on and off roads. Bikes / E-Bikes and helmets available to loan or bring your own. Meet on Platform 1 of the railway station. Booking essential and an induction is required for all new participants. [Book here](https://app.onlinesurveys.jisc.ac.uk/s/sustrans/wwct-ibc-dg-expression-of-interest-form-26-27)

**JUPITER+NATION DUMFRIES** Growing Pains is a site-specific installation by artist Lindsey Mendick set in an abandoned estate agent's office. Referencing her teenage years, Mendick has transformed the space into a haunting, immersive experience that explores the uncertainty, awkwardness, and societal expectations surrounding adolescence. Assembled on a spiralling desk that references the often cruel loop of teenagehood, Growing Pains features Alice-in-Wonderland-style ceramic dolls' houses that burst open, with teenage figures erupting from within. The work captures the surreal pressures that emerge at the threshold of adulthood, underlining the tension between a yearning for parental acceptance and the simultaneous urge to reject it. Jupiter+Nation is an ambitious off-site programme by Jupiter Artland that brings world class art to high streets across Scotland. Content warning: The supporting documentary film contains strong language, references to suicide, bullying and negative body image that some viewers might find difficult. Young people must be accompanied.

**JUPITER+NATION DUMFRIES** Growing Pains is a site-specific installation by artist Lindsey Mendick set in an abandoned estate agent's office. Referencing her teenage years, Mendick has transformed the space into a haunting, immersive experience that explores the uncertainty, awkwardness, and societal expectations surrounding adolescence. Assembled on a spiralling desk that references the often cruel loop of teenagehood, Growing Pains features Alice-in-Wonderland-style ceramic dolls' houses that burst open, with teenage figures erupting from within. The work captures the surreal pressures that emerge at the threshold of adulthood, underlining the tension between a yearning for parental acceptance and the simultaneous urge to reject it. Jupiter+Nation is an ambitious off-site programme by Jupiter Artland that brings world class art to high streets across Scotland. Content warning: The supporting documentary film contains strong language, references to suicide, bullying and negative body image that some viewers might find difficult. Young people must be accompanied.

Solway Ice Hockey vs Milton Keynes Lightning. NIHL. Face-off at 19:00

**JUPITER+NATION DUMFRIES** Growing Pains is a site-specific installation by artist Lindsey Mendick set in an abandoned estate agent's office. Referencing her teenage years, Mendick has transformed the space into a haunting, immersive experience that explores the uncertainty, awkwardness, and societal expectations surrounding adolescence. Assembled on a spiralling desk that references the often cruel loop of teenagehood, Growing Pains features Alice-in-Wonderland-style ceramic dolls' houses that burst open, with teenage figures erupting from within. The work captures the surreal pressures that emerge at the threshold of adulthood, underlining the tension between a yearning for parental acceptance and the simultaneous urge to reject it. Jupiter+Nation is an ambitious off-site programme by Jupiter Artland that brings world class art to high streets across Scotland. Content warning: The supporting documentary film contains strong language, references to suicide, bullying and negative body image that some viewers might find difficult. Young people must be accompanied.

Dumfries Saints Senior Women vs Mid Argyll. National Plate (Women's). Kick-off at 14:00

Young at Heart is a social group for the over 50s, formed at Summerhill Community Centre in February 2012 and now more than 100 members strong. Music and dancing, guest speakers, bingo and games, every Monday from 2pm to 4pm. Everyone is made very welcome — come along one Monday, or call the centre on 01387 247344.

Weekly practice at Troqueer Church Hall & Resource Centre

Meet at the Easterbrook Hall car park.

Bring your family along on Tuesday for a night focused on engaging your children in board games

**JUPITER+NATION DUMFRIES** Growing Pains is a site-specific installation by artist Lindsey Mendick set in an abandoned estate agent's office. Referencing her teenage years, Mendick has transformed the space into a haunting, immersive experience that explores the uncertainty, awkwardness, and societal expectations surrounding adolescence. Assembled on a spiralling desk that references the often cruel loop of teenagehood, Growing Pains features Alice-in-Wonderland-style ceramic dolls' houses that burst open, with teenage figures erupting from within. The work captures the surreal pressures that emerge at the threshold of adulthood, underlining the tension between a yearning for parental acceptance and the simultaneous urge to reject it. Jupiter+Nation is an ambitious off-site programme by Jupiter Artland that brings world class art to high streets across Scotland. Content warning: The supporting documentary film contains strong language, references to suicide, bullying and negative body image that some viewers might find difficult. Young people must be accompanied.

Meet at the Cupcake Cafe for the start of the walk

**JUPITER+NATION DUMFRIES** Growing Pains is a site-specific installation by artist Lindsey Mendick set in an abandoned estate agent's office. Referencing her teenage years, Mendick has transformed the space into a haunting, immersive experience that explores the uncertainty, awkwardness, and societal expectations surrounding adolescence. Assembled on a spiralling desk that references the often cruel loop of teenagehood, Growing Pains features Alice-in-Wonderland-style ceramic dolls' houses that burst open, with teenage figures erupting from within. The work captures the surreal pressures that emerge at the threshold of adulthood, underlining the tension between a yearning for parental acceptance and the simultaneous urge to reject it. Jupiter+Nation is an ambitious off-site programme by Jupiter Artland that brings world class art to high streets across Scotland. Content warning: The supporting documentary film contains strong language, references to suicide, bullying and negative body image that some viewers might find difficult. Young people must be accompanied.